How is this different from a far-infrared sauna?
All saunas aim to raise your core body temperature, but [...]
Should I wear clothing?
You can, but it’s not recommended. The more skin exposed, [...]
Is this a good fit if I’m sensitive to heat or EMFs?
Yes, and it's a big part of why we chose [...]
Can I use it while fasting, detoxing, or on a protocol?
Yes. Plenty of guests use the sauna alongside a fast [...]
Is the sauna loud? Does anything buzz or beep?
Nope. It’s completely silent. There are no fans, no electronics, [...]
Can I lie down in the sauna?
No. Lying down makes it passive -it reduces circulation, collapses [...]
Will I sweat? How hot does it get?
Yes - intensely and efficiently. Our Firelight Sauna uses radiant [...]
Should I rotate?
This depends on your goal. If you’re going for full-body [...]
How close should I sit to the lights?
Most people sit 18 to 30 inches away. That sweet [...]